Love Coffee

I read about this article about coffee and believe it or not, it has a lot of health benefits. Yes, it may have been considered as harmful before because it might cause ulcer, but now, it has been considered as more healthful than it is harmful. It could lower the risk of diabetes, Parkinson's disease, and colon cancer. It may be too good to be true but those are facts.

caffeinated coffee a day is said to reduce the risk of diabetes by single digits. People who drink coffee on a regular basis are up to 80% less likely to develop Parkinson's disease. Other research shows that compared to not drinking coffee, at least two cups daily can translate to a 25% reduced risk of colon cancer, an 80% drop in liver cirrhosis risk, and half the risk of gallstones.

Some evidence also shows that coffee may help manage asthma and even control attacks when medication is not available. It may also stop headaches, boost our moods and even prevent cavities. Coffee is indeed very beneficial. So, let's all have a drink.